Workout
3 rounds of 1 min at each station with 1 min rest at end of each round.
1. Dbl Power Cleans (40 lbs dbs)
2. Plank
3. Sumo Deadlift High Pull (70lbs kb)
4. Dbl Push Press (40 lbs dbs)
5. American Swings (55lbs kb)
6. Push-ups
7. Deadlifts (88lbs kb)
8. V-ups
9. Thrusters (45lbs barbell)
10. Mountain Climbers
This was 30 mins of tiredness. Harder than I thought.
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