So I generally dislike the typical Military Command PT. It is always push-ups, sit-ups, run. However, today I did not mind. I am quite in need of a rest day, so I was able to just gingerly complete the requirments.
Workout
Max Push-ups in 3 mins
Max Sit-up in 3 mins
Run 1.5 miles
I have no idea how many push-ups I did, but I only did 60 sit-ups. I did not time my run, but it was quite slow. I need sleep and recovery. I should be able to get some good sleep tonight. I have a couple good workout days ahead, plus a big flag football game on Saturday.
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