Friday, February 25, 2011

Tired Hamstrings

Workout:
Drill Kettlebell Snatches

    then

4 rounds for time of
3 Deadlifts 335lbs
20 walking lunges holding 2 - 55lb dumbbells
    Time 4:29

    Worked to 88lbs on the snatches.  Surprisingly the deadlifts were much easier than I anticipated; however, the lunges were a little tougher. 

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