Early AM Workout
Ruck run with 75 lb pack
I walked the straight-aways and downhills, but ran the uphills. 75 lbs feels so much heavier on your back than you would think.
Afternoon Workout
20 db cleans (55lb dbs)
25 true push-ups
50 ring pull-ups
25 true push-ups
20 db cleans
Time: 5:28
No comments:
Post a Comment