Workout:
Deadlifts 5x3
Weight: 315, 315, 335, 335, 365
There was a guy in the weight room at the reserve center that had no sense of boundaries and personal space. The gym is not that big, and he wanted to chat me up the whole time. Granted, during heavy sets, I take a 3-5 min break between sets, but he was over the top. I would listen and respond to him, and then approach the bar to start lifting during a break in the conversation. Every time, I would grab the bar and set my back to start lifting he would start talking, and would not stop. He would talk through my entire lift. It is hard to concentrate on heavy deadlift with someone yakking in your ear.
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