Tuesday: Crappy Push-ups

Workout
25 Crossfit push-ups
20 Thrusters (50lbs dumbbells)
50 Crossfit push-ups
20 Thrusters (50lbs dumbbells)
25 Crossfit push-ups
   Time: 9:56

    1. I wussed out pretty bad on the thrusters.  I had some kind of mental block.  I could only get one at a time, and I sat down the dumbbells a couple of times.  This is weak for someone who is typically pretty freaking awesome at thrusters.
    2. Crossfit push-ups differ in one slight way from regular push-ups.  when you are at the bottom of the push-up (chest and quads touching the ground) you simple lift you palms off the ground and reset.  The palms only need to lift a tiny bit, and it can be done quick, but they are much tougher. 

    Overall, I would give myself a "D" for todays workout.  Should have finished faster by about 2-1/2 minutes or more.